Aquafit July 1st Monday, July 1, 2024

AquaFit with Linda | 11am-12pm
A shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. The water gives a great workout for the abdominals, the glutes and for overall stregthening. (Beginner to advance)
Registration Required 
Complimentary for Members | $10/Guest
No-Show fees will occur | $10/participant