Aquafit July 2023 Thursday, July 6, 2023

AquaFit | 9:30AM-10:30AM
A shallow water cardiovascular workout. Low impact, with little choreography, designed to increase the heart rate. The water gives a great workout for the abdominals, the glutes and for overall stregthening. (Beginner to advance)
Registration Required 
Complimentary for Members | $10/Guest
No-Show fees will occur | $10/participant