Balance Workshop Sept 14 Thursday, September 14, 2023

Balance Workshop

Thursday, Sept 14 | 11am-12pm | Chap

Join Angella at the Trailhead Activity Center to learn simple techniques to improve your balance & stability. Learn how lower body strength plays an important role and find out what you can do to increase leg and core strength by doing simple exercises. $10 Per Member | $15 Per Guest Reservation Required | ForeTees | arangel@arcis.com