Spin 2023 July 7 21 2023 Friday, July 21, 2023

Spin | 6:30AM-7:30AM | Mary
Indoor cycling that focuses on edurance, strength, intervals, high intensity and recovery, and invovles using a stationary excersize bicycle with a weighted flywheel. 
Registration Required 
Complimentary for Members | $10/Guest
No-Show fees will occur | $10/participant