Events for Thursday, November 7, 2024

Day

Thursday, November 7, 2024

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Time Event
10:00 am
Golf
10:00 am
Golf
12:15 pm
General
 ChapBarre Nov 7th

ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact...

9:00 am
Golf
6:30 am
General
 Early Morning Stretch Nov 7th

Early morning stretch | w/ Angella
Start the day with a smooth Stretching...

11:00 am
General
 AbSolutions Nov 7th

AbSolutions
Low impact training focused on core conditioning & full body toning using...

9:30 am
General
 Gentle Yoga Nov 7th

Gentle YOGA | Angella
 
Stretching and flow movements to help strengthen the entire body and...

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