Events for Thursday, November 7, 2024

Day

Thursday, November 7, 2024

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Time Event
6:30 am
General
Early Morning Stretch Nov 7th

Early morning stretch | w/ Angella
Start the day with a smooth Stretching...

8:00 am
General
Fab Fit Fun-Lower Body Nov 7th

Fab-Fit-Fun |Lower body| Angella
Class is free to members 
This class is...

9:30 am
General
Gentle Yoga Nov 7th

Gentle YOGA | Angella
 
Stretching and flow movements to help strengthen the entire body and...

10:00 am
Golf
11:00 am
General
AbSolutions Nov 7th

AbSolutions
Low impact training focused on core conditioning & full body toning using...

12:15 pm
General
ChapBarre Nov 7th

ChapBarre | Angella
Class will be 1 hour with warm up, 40 min training and cool down
Barre class is low impact...